Details for Mind Over Matter

Age older than or equal to 18.00 and younger than or equal to 99.99. The date used for calculating the age is Item Begin Date.Household Category of Resident.
Transaction date/time after 08/11/21 @ 8:00am and before 12/01/21 @ 8:00am.
Household Category of Non-Resident.
Transaction date/time after 08/23/21 @ 8:00am and before 12/01/21 @ 8:00am.

09/13/2021 -12/08/2021*11:00 am - 11:50 amMon, WedFoster City, CA, 94404(650)286-3380Facility: ZoomMon 11/22,Wed 11/24

Melinda Rose

$5.00 $43.00 $5.00 $43.00 $10.00

This course provides practical and gentle movement techniques, and tools to create healthier physical and mental capacities to form deeper connections. You will learn effective mindfulness techniques that will guide you to feel mentally grounded, emotionally stronger, and physically energized. Along with mindful movement, you will lift weights to increase body and mind strength, and vitality. As a result, participants will experience more connection, balance, and happiness.
Sponsored by: The Foster City Village, Gilead, Peninsula Health Care District, Rotary Club of Foster in partnership with the Foster City Parks & Recreation Department.
Online Zoom is also available. Email recreation@fostercity.org for more information

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