Outdoor Volleyball - SUMMER25-S14

Classes will start off with warm up and dynamic stretches specifically focused on Volleyball movements for 10 minutes which is most important to play any sport. The focus will be on building strength and reducing chances of sports injury. The class focus will be on teaching volleyball skills, techniques and game play. The teacher will adjust the level of teaching based on the player skill level, grouping players with similar skill levels. Next, the class will focus on running specific drills to help learn the mechanics of passing, setting, hitting, blocking and serving. Drills will consist of teaching the techniques for different skills, ball control and foot work. The drills will be adjusted based on the skill level of each individual player by grouping them with players of similar skill level. Class will end with competitive game play and challenges.