Sound and music is used as a method of healing across various mediums. After being told for years that she has a healing presence, Gaby Castro started her sound healing journey and took certification courses in tuning forks, crystal sound bowls, and Tibetan sound bowls. Now she provides sound healing group and individual sessions under the name Song Pine and Stone, bringing her gentle presence to those in need. She is a certified sound healer, Reiki Level II practitioner, and energy healer based in the Bay Area.

Attendees will bring their own yoga mats, blankets, pillows, and whatever else they need to be comfortable during the session. Instruments will be played to create a sound bath after a brief meditation exercise and attendees will be encouraged to relax and enjoy the soft, soothing sounds. When the session ends, attendees will be asked to rehydrate and we’ll discuss how the session felt for everyone.