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Iron Chair Yoga - SUMMER23-W8

Iron Chair Yoga provides all of the benefits of Iron Yoga on a mat, which include, improving overall wellness, awakening awareness, balance,
strength and flexibility, and build up steadfast core strength. But now participants have the option to focus on the upper body and glutes while seated.
Melinda will also modify poses for those participants using walkers or wheelchairs.
Sponsored by: The Foster City Village, Sequoia Healthcare District, in partnership with the Foster City Parks & Recreation Department.
1 Sections
Column #1 Availability Activity # Description Dates Days Times Cost Ages Column #10
Unavailable Unavailable SUMMER23-W8-A Iron Chair Yoga 06/20/2023 -08/03/2023* Tu, Th 11:00 am -11:45 am 18-99.99