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Body Blaze Boot Camp - SUMMER23-F3

In collaboration/inspired by local Army Recruiters, join Body Blaze's fun fitness camp to meet those off-season and fitness goals! Campers work exclusively with distinguished Master Fitness and skilled sports Trainers. Campers are open to all skill levels and receive professional instruction in an upbeat atmosphere to help them stay physically fit and take their game to the next level. The benefits of camp also reduce stress and build confidence in support of their overall mental and emotional health.

After Reward Play: Learn advanced offensive and defensive plays, improve your shooting technique, challenge yourself in daily scrimmages, make friends, and most importantly, have fun! You never know who might pop up and participate from our very own Foster City Police Department!
Body Blaze’s pillars of performance are:
Agility - the ability to stop, start, change direction, and efficiently change body position.
Balance - the ability to maintain equilibrium.
Coordination - the ability to perform multiple tasks.
Flexibility - the range of movement at a joint and its surrounding muscles
Posture - any position in which the body resides.
Speed - rate of movement
Power - the product of strength and speed
Stability - the ability to maintain or restore equilibrium when acted on by forces trying to displace it.
1 Sections
Column #1 Availability Activity # Description Dates Days Times Cost Ages Column #10
Unavailable Cancelled SUMMER23-F3-C Body Blaze Bootcamp 06/19/2023 -08/25/2023 M, W, F 5:00 pm - 6:15 pm 10-13.99