Join us for a creative workshop of pretty lettering. This class will introduce you to the basics of modern calligraphy with brush pens.In this hands-on workshop, you will embark on a journey of discovery, learning the fundamentals of modern calligraphy and the art of brush-pen lettering. Whether you are a beginner or have dabbled in calligraphy before, this workshop offers a welcoming space for all skill levels to flourish. Explore this meditative art and enjoy the creativity it involves.

Join us for practical Mandarin Chinese learning! You will be guided by experienced instructors through the basic of Mandarin in a fun and interactive environment; discover the rich history and traditions of Mandarin which is a language spoken by nearly one-fifth of the world’s population. Four language skills including listening, speaking, reading and writing are taught with a balance. This is a small and engaging class with plenty of listening and speaking opportunities.

Line Dancing is for fun and exercise, open to all ages that enjoy dancing to get lively, move with confidence, and stay healthy & fit, with or without a partner.

Level 1 is for new students or returning students who just like to enjoy easy-to-learn line dancing selections.
Level 2 is for students who are beyond beginning level and would like to learn more complicated or sophisticated selections and patterns.
Drop in fee: $10

LDVALI uses a unique program and methodology that helps students of various skill levels.

This class is designed for more advanced level students. Must have several years of Karate training, be at an equivalent Karate level, and/or have instructor's approval before joining this class. Will work on refining Karate skills. For Level 5 Kyu and up and/or belt colors: green, purple , brown, and black. For more information contact Sensei Edwards at 650-207-3550.

Build self-confidence and physical strength as you learn the skills and movements of the Traditional Art of Japanese Karate Do. You will gain positive spirit, good physical health and learn self-defense.

All lower level students will start learning the Long Staff (Bo). After a certain level of efficiency and understanding of the Bo staff they will move on to another weapon. For more information contact Sensei Edwards at 650-207-3550.

Kobujutsu Prerequisites:
Must be currently enrolled in another Foster City Parks and Recreation Karate class
Must have prior Karate experience

Zumba is a dance fitness class that combines Latin inspired dancing and fitness moves. Mixing low-intensity and high-intensity moves for
an interval-style, calorie-burning dance fitness party. Drop in fee $10 per class.

All levels welcome. Low impact, strength and balance, mobility and stretch class. Classes will feature a combination of bodyweight, chair, mat/floor, dumbbell and resistance band-base exercises.

Proudly Sponsored by: The Foster City Village, Sequoia Healthcare District, in partnership with the Foster City Parks & Recreation Department.

Get a great workout while learning the fundamentals and playing the great sport of Volleyball. The Beginning/Intermediate Class will consist of learning through drills and game play. Each class will consist of a 60 minute period where skills will be taught and focused on for that week's class. The other 90 minutes will focus on playing 3 on 3, 4 on 4, and 6 on 6 games that help to teach the fundamentals. Each class will include teaching the 6-2 and 5-1 offense.

The Advanced Class allows the game of volleyball to be taught through game play. Each night will consist of 2 hours of play with intermittent instruction coupled with 30 minutes of drills and instruction that focus on class trends and elevating the overall level of play. Students in the Advanced class have a fundamental understanding of the game and can demonstrate the basic skills of play including passing, setting, hitting, blocking, and over hand serving. To be able to participate in the Advanced Class, knowledge of a 6-2 and 5-1 offense is required. The Instructor will assess student play and will ask participants to switch to the Monday class if they do not meet the Advanced criteria.

Let's Play! Come join us for 2 hours of great fun and exercise this fall. We will have an advanced court and a beginner/intermediate court for 6 on 6 play.
Advanced court players must have a solid working knowledge of the 6-2 offense and have experience playing in that system. Beginner and intermediate court players must have a familiarity with the 6-2 offense and be willing to learn its intricacies within the flow of 6 on 6 play. If you don't have a working knowledge of this system, join us on Monday nights, where the system is taught along with other volleyball skills. Drop-ins welcome at $20 per session.

Age appropriate wrestling and grappling class with an emphasis on safety, basic wrestling warm ups, drills, and games.
At course completion students will have learned basic wrestling warm ups, stances and motions, hand fights, defenses, front headlock situation, and introduction to top and bottom strategies.