Pilates: Strong Core & Posture - WINTER26-F5
Pilates: Strong Core & Posture
Pilates: Strong Core & Posture
In this class, participants can expect to strengthen their entire body. This mat-based Pilates class uses resistance bands, exercise balls, and handheld weights to target all major muscle groups. It is an all-level class where participants can expect to receive modifications as needed. In addition to strength, we will focus on improving flexibility and mobility, with specific attention to spine health and posture.
Fees
Charge When Not Billed:
Administration Fee (Standard Fee): $5.00 = $5.00
reg fee (Standard Fee): $140.00 = $140.00
Charge When Not Billed:
Administration Fee (Standard Fee): $5.00 = $5.00
reg fee (Standard Fee): $140.00 = $140.00
Non Res Fee (Standard Fee): $10.00 = $10.00