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Core Fitness - SUMMER22.F4

Core Fitness is a safe and fun way to get fit and stay fit! Participants may be seated for added support or stand as they strengthen their balance, transitioning skills, and agility. Light weights and resistance bands of various levels are used during each movement. Gain muscle strength and improve bone density and overall health.
Sponsored by: The Foster City Village, Sequoia Healthcare District, and Rotary Club of Foster City in partnership with the Foster City Parks & Recreation Department

Column #1 Availability Activity # Description Dates Days Times Cost Ages Enrollment Count Details Wishlist
Add To Selection List Available SUMMER22.F4-B Core FITness 07/05/2022 -08/25/2022 Tu, Th 10:00 am -10:50 am 18-99 Enrollment Count Details Add to Wishlist

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