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Bollywood HIIT - SPG19.F1

Get total body workout in this 30-minute express class. You will improve your strength, power, and agility with cardio and body conditioning drills. You will also build core strength and incorporate exercises to tone upper and lower body. All levels are welcome! Bring yoga mat, set of light dumbbells, and water. Drop in: $15 (cash only).
For more info visit www.energyzefitness.com or contact: priyanka@energyzefitness.com / 650-918-0774

Column #1 Status Activity Description Dates Meet Days Times Price Ages Grades Column #11 Column #12 Column #13
Cancelled
SPG19.F1-A
HIIT - Body Conditioning
M
7:30 pm - 8:00 pm
$90.00/$100.00
18-99

Learn to Play Pickleball - SPG19.S7

This class is designed for first-time players or for interested in learning what this funny-named sport is all about! Learn every aspect of the game including basic shot techniques, rules, court position, strategy, equipment, and where to play. Start your lifelong enjoyment of pickleball that is sure to bring you new friendships, exercise, and FUN! This informative class is taught by Marcia Neishi, who is both a skilled player as well as a certified pickleball instructor through the International Pickleball Teaching Professional Association (IPTPA).

Column #1 Status Activity Description Dates Meet Days Times Price Ages Grades Column #11 Column #12 Column #13
Cancelled
SPG19.S7-A
Learn to Play Pickleball
03/06/2019 -03/27/2019
W
10:00 am -11:30 am
$90.00/$100.00
18-99
Cancelled
SPG19.S7-B
Learn to Play Pickleball
04/10/2019 -05/01/2019
W
10:00 am -11:30 am
$90.00/$100.00
18-99

PIckleball Beyond the Basics - SPG19.S8

Want to improve your game? This is a "beyond the basics" class and a way to help sharpen your skills! Learn more effective dinking, volleying, serving, lobbing, the 3rd shot drop, plus fun and helpful practice drills that will take your game to the next level. Proper court positioning, appropriate shot selections, strategies, and more will be learned as the goal of this class is to promote smart, high percentage pickleball. The instructor is Marcia Neishi, who is both a skilled player as well as a certified pickleball instructor through the International Pickleball Teaching Professional Association (IPTPA).

Column #1 Status Activity Description Dates Meet Days Times Price Ages Grades Column #11 Column #12 Column #13
Cancelled
SPG19.S8-A
Pickleball Beyond the Basics
03/06/2019 -03/27/2019
W
11:30 am - 1:00 pm
$90.00/$100.00
18-99
Cancelled
SPG19.S8-B
Pickleball Beyond the Basics
04/10/2019 -05/01/2019
W
11:30 am - 1:00 pm
$90.00/$100.00
18-99

Beginning Ceramics - SPRING20.A2

In this beginning class students will enjoy a hands on, creative experience in a friendly atmosphere. Ceramics instruction in handbuilding and wheel throwing, covering various techniques, skills, and projects. No previous experience is necessary. Class size is limited to 12 students to allow for more individual attention. Material fee: $20.

Column #1 Status Activity Description Dates Meet Days Times Price Ages Grades Column #11 Column #12 Column #13
Unavailable
SPRING20.A2-A
Beginning Ceramics
03/31/2020 -05/19/2020
Tu
6:30 pm - 9:00 pm
$175.00/$185.00
18-99

Ceramics Level 2 with Open Studio - SPRING20.A3

Come join our friendly classes for a relaxing and creative experience. This is a multi-level class where students can develop their skills in handbuilding and wheel throwing. Instruction will include demonstrations and individual encouragement to expand your creativity in clay. Students must have completed 2 beginning classes and provide their own tools. Material fee: $20.

Column #1 Status Activity Description Dates Meet Days Times Price Ages Grades Column #11 Column #12 Column #13
Unavailable
SPRING20.A3-A
Ceramics Level 2
Th
10:30 am - 4:30 pm
$205.00/$215.00
18-99

Ceramics Level 2 - SPRING20.A4

Come join our friendly classes for a relaxing and creative experience. This is a multi-level class where students can develop their skills in handbuilding and wheel throwing. Instruction will include demonstrations and individual encouragement to expand your creativity in clay. Students must have completed 2 beginning classes and provide their own tools.

Column #1 Status Activity Description Dates Meet Days Times Price Ages Grades Column #11 Column #12 Column #13
Unavailable
SPRING20.A4-A
Ceramics Level 2
Th
6:30 pm - 9:30 pm
$175.00/$185.00
18-99

Ceramics Workshop - SPRING20.A5

Ceramics Open Studio - Prerequisites:
1. Students must have completed at least two LEVEL 2 ceramics classes at the Foster City Recreation Center.
2. Students must be able to work independently as determined by the class instructor.
3. Students must also be currently enrolled in a ceramics class at the Foster City Recreation Center.
4. Students must give time to studio maintenance.
5. Students may only attend workshops they are registered to attend; there will be no make-up sessions or exchange workshops.

Monday - Gail Manke
Wednesday - Jane Lim
Monday - Penny Shepherd
Saturday - Terry Hinton

Column #1 Status Activity Description Dates Meet Days Times Price Ages Grades Column #11 Column #12 Column #13
Unavailable
SPRING20.A5-A
Ceramics Workshop
M
10:30 am - 4:00 pm
$55.00/$65.00
18-99
Unavailable
SPRING20.A5-B
Ceramics Workshop
M
7:00 pm -10:00 pm
$30.00/$40.00
18-99
Unavailable
SPRING20.A5-C
Ceramics Workshop
03/25/2020 -05/27/2020
W
10:30 am - 4:00 pm
$30.00/$40.00
18-99
Unavailable
SPRING20.A5-D
Ceramics Workshop
03/28/2020 -06/06/2020
Sa
10:30 am - 3:30 pm
$55.00/$65.00
18-99

Camp Doza Foster City - SPRING20.C3

Camp Doza is coming to Foster City! We offer affordable, high-level instructional programs that focus on soccer, basketball, and baseball. Our motto is "connecting people through sports, one camp at a time". Every day will be different. Your camper will learn the same methods that many professional athletes were taught. Extended care is available. Lunch is not included but we provide storage and distribution. Space will be limited, so get registered now! Get more information at www.campdoza.com

Register by 2/29 and same $50 per camper!

Column #1 Status Activity Description Dates Meet Days Times Price Ages Grades Column #11 Column #12 Column #13
Unavailable
SPRING20.C3-A
Camp Doza Foster City
04/06/2020 -04/10/2020
M, Tu, W, Th, F
9:00 am - 3:00 pm
$275.00/$285.00
6-14

Line Dancing - SPRING20.D1

American Line Dancing is for fun and exercise, open to all ages that enjoy dancing to get lively, move with confidence, and stay healthy & fit, with or without a partnet.

Level 1 is for new students or returning students who just like to enjoy easy-to-learn line dancing selections.
Level 2 is for students who are beyond beginning level and would like to learn more complicated or sophisticated selections and patterns.

LDVALI uses a unique program and methodology that help students of various skill levels learn & grow together doing various music and rhythm

Column #1 Status Activity Description Dates Meet Days Times Price Ages Grades Column #11 Column #12 Column #13
Unavailable
SPRING20.D1-A
Line Dancing Level 1
03/24/2020 -05/12/2020
Tu
6:30 pm - 7:30 pm
$40.00/$50.00
18-99
Unavailable
SPRING20.D1-B
Line Dancing Level 2
03/24/2020 -05/12/2020
Tu
7:30 pm - 8:30 pm
$40.00/$50.00
18-99
Unavailable
SPRING20.D1-C
Line Dancing Level 1
03/27/2020 -05/15/2020
F
10:00 am -11:00 am
$40.00/$50.00
18-99
Unavailable
SPRING20.D1-D
Line Dancing Level 2
03/27/2020 -05/15/2020
F
11:00 am -12:00 pm
$40.00/$50.00
18-99
Unavailable
SPRING20.D1-E
Line Dancing Chinese
03/24/2020 -05/12/2020
Tu
5:00 pm - 6:00 pm
$40.00/$50.00
18-99

Core Fitness - SPRING20.F1

Core Fitness is a safe and fun way to get fit and stay fit! Participants may be seated for added support or stand as they strengthen their balance, transitioning
skills, and agility. Light weights and resistance bands of various levels are used during each movement. Gain muscle strength and improve bone density and overall health.

Sponsored by: Sequoia Healthcare District, Rotary Club of Foster City, & Foster City Village with the Foster City Parks and Recreation Department.

Column #1 Status Activity Description Dates Meet Days Times Price Ages Grades Column #11 Column #12 Column #13
Unavailable
SPRING20.F1-A
Core Fitness
04/13/2020 -06/24/2020
M, W
10:00 am -10:50 am
$44.00/$54.00
18-99
Unavailable
SPRING20.F1-B
Core Fitness
04/14/2020 -06/25/2020
Tu, Th
10:00 am -10:50 am
$44.00/$54.00
18-99

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