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Line Dancing - FALL22.D1

Line Dancing is for fun and exercise, open to all ages that enjoy dancing to get lively, move with confidence, and stay healthy & fit, with or without a partner.

Level 1 is for new students or returning students who just like to enjoy easy-to-learn line dancing selections.
Level 2 is for students who are beyond beginning level and would like to learn more complicated or sophisticated selections and patterns.

LDVALI uses a unique program and methodology that help students of various skill levels learn & grow together doing various music and rhythm

Column #1 Availability Activity # Description Dates Days Times Cost Ages Enrollment Count Details Wishlist
Add To Selection List Cancelled FALL22.D1-E Sunday Showcase 09/25/2022 -09/25/2022 Su 3:00 pm - 5:00 pm $10.00/$20.00 18-99 Enrollment Count Details Add to Wishlist

Bollyx Fitness - FALL22.F1

Bolly X is an awesome, energetic, unique, high intensity Bollywood-inspired dance/fitness program that combines dynamic choreography and intensive workouts with upbeat music.

Column #1 Availability Activity # Description Dates Days Times Cost Ages Enrollment Count Details Wishlist
Add To Selection List Cancelled FALL22.F1-A Bollyx Fitness 08/20/2022 -11/12/2022 Sa 10:45 am -11:45 am $100.00/$110.00 18-99 Enrollment Count Details Add to Wishlist

Assisted Stetch - FALL22.F3

This is a class either an individual can try or any two friends. The instructor will teach the various stretches and hands on demonstrate and
teach the correct technique.

Assisted Stretch can improve flexibility, make walking easier, decrease pain and improve circulation. Immediately after a good stretch out people marvel at a feeling of "lightness" & ease of movement.

WHAT:
Assisted Stretch is a form of physiotherapy where I move your limb into a stretch for you, doing the work while you focus on relaxing, while I have you verbalize on a number scale the degree of stretch you feel so we keep it safe, we then use a few physiological techniques to enhance the stretch.

EXPERIENCE:
Brandon was a self employed personal trainer for over 10 years in San Francisco, starting at the prestigious Sports Club LA on Market Street, now Equinox, and holds a BS in Molecular Biology, a MS in Comparative Pathology and has years of personal experience with Physical Therapy, including his own knee ACL replacement and hip replacement.

Most people describe feeling an immediate improvement, and a positive "lightness"

Column #1 Availability Activity # Description Dates Days Times Cost Ages Enrollment Count Details Wishlist
Add To Selection List Cancelled FALL22.F3-A Assisted Stretch 09/12/2022 -12/12/2022 M 6:00 pm - 7:00 pm $75.00/$85.00 18-99 Enrollment Count Details Add to Wishlist
Add To Selection List Cancelled FALL22.F3-B Assisted Stretch 09/15/2022 -12/15/2022* Th 6:00 pm - 7:00 pm $75.00/$85.00 18-99 Enrollment Count Details Add to Wishlist

Karate 4 Beginner Adult - FALL22.K4

Build self-confidence and physical strength as you learn the skills and movements of the Traditional Art of Japanese Karate Do. You will gain positive spirit, good physical health and learn self-defense.

Column #1 Availability Activity # Description Dates Days Times Cost Ages Enrollment Count Details Wishlist
Add To Selection List Cancelled FALL22.K4-A Karate 4 Beginner Adults 09/19/2022 -11/21/2022* M 7:45 pm - 8:45 pm $148.00/$158.00 17.99-99 Enrollment Count Details Add to Wishlist

Get Ready For Holiday Photos - FALL22.SP19

Are you still wondering about all the features of your digital camera? This class will get your ready for the holidays and parties coming up. Learn what settings to use in front of lit decorations with your family. Why does my flash wash out my pictures? Why are my flash pictures dark? We will fix that. We will also discover how to take pics with snow and low indoor light. Come join us, have fun, and learn how to take great holiday pics.

Column #1 Availability Activity # Description Dates Days Times Cost Ages Enrollment Count Details Wishlist
Add To Selection List Cancelled FALL22.SP19-A Get Ready For Holiday Photos 09/14/2022 -10/12/2022 W 8:00 pm - 9:00 pm $100.00/$110.00 18-99 Enrollment Count Details Add to Wishlist

Beginning Yoga - WINTER21.W3

This will be a very inspirational and gentle yoga class with special care to the knees, neck, and lower back. I focus on the therapeutic effects of correct alignment and movement principles. As you deepen your practice of asanas (yoga postures), you will expand your awareness into higher consciousness. Practice yoga postures for flexibility, strength, and muscle tone. Learn relaxation and stress reductions techniques. Pranayama (breath practice) and meditation is the doorway to inner stillness. Leave class feeling fully rejuvenated. Wear comfortable clothing and do not eat before class. Bring a yoga mat or two large towels.

Column #1 Availability Activity # Description Dates Days Times Cost Ages Enrollment Count Details Wishlist
Add To Selection List Cancelled WINTER21.W3-A Beginning Yoga 09/23/2021 -11/11/2021 Th 7:00 pm - 8:00 pm $86.00/$96.00 16-99 Enrollment Count Details Add to Wishlist

Ceramics Level 2 - WINTER23-A4

Come join our friendly classes for a relaxing and creative experience. This is a multi level class where students are encouraged to explore and develop their skills in hand building and wheelthrowing. A less structured class than beginning, instruction will include demonstrations and individual attention to further their creativity. Students must have completed 2 beginning classes and provide their own tools. Material fee of $25 due to instructor on first day of class.

Column #1 Availability Activity # Description Dates Days Times Cost Ages Enrollment Count Details Wishlist
Add To Waitlist Waitlist WINTER23-A4-A Ceramics Level 2 01/12/2023 -03/16/2023 Th 6:30 pm - 9:30 pm $240.00/$250.00 18-99 Enrollment Count Details Add to Wishlist

Ceramics Level 2 with Open Studio - WINTER23-A5

This course is the same as Ceramics Level 2 but also includes studio time. The instruction portion of the class will be in the morning followed by open studio time in the afternoon. Students must have completed two beginning classes and provide their own tools.
Material fee of $25 due to instructor on first day of class.

Column #1 Availability Activity # Description Dates Days Times Cost Ages Enrollment Count Details Wishlist
Add To Selection List Available WINTER23-A5-A Ceramics Level 2 with Open Studio 01/12/2023 -03/16/2023 Th 10:30 am - 4:30 pm $270.00/$280.00 18-99 Enrollment Count Details Add to Wishlist

Ceramics Workshop - WINTER23-A6

Ceramics Open Studio - Prerequisites:
1. Students must have completed at least one Level 2 ceramics classes at the Foster City Recreation Center.
2. Students must be able to work independently as determined by the class instructor.
3. Students must also be currently enrolled in a ceramics class at the Foster City Recreation Center.
4. Students must give time to studio maintenance.
5. Students may only attend workshops they are registered to attend; there will be no make-up sessions or exchange workshops.

Monday - Marian Chapin
Wednesday - Jane Lim
Monday - Penny Shepherd
Saturday - Mohini Wettasinghe

Column #1 Availability Activity # Description Dates Days Times Cost Ages Enrollment Count Details Wishlist
Add To Selection List Available WINTER23-A6-A Ceramics Workshop 01/09/2023 -03/27/2023* M 10:30 am - 3:30 pm $70.00/$80.00 18-99 Enrollment Count Details Add to Wishlist
Add To Selection List Available WINTER23-A6-B Ceramics Workshop 01/09/2023 -03/27/2023* M 7:00 pm -10:00 pm $35.00/$45.00 18-99 Enrollment Count Details Add to Wishlist
Add To Selection List Available WINTER23-A6-C Ceramics Workshop 01/11/2023 -03/15/2023 W 10:30 am - 3:30 pm $70.00/$80.00 18-99 Enrollment Count Details Add to Wishlist
Add To Selection List Available WINTER23-A6-D Ceramics Workshop 01/14/2023 -03/18/2023 Sa 10:30 am - 3:30 pm $70.00/$80.00 18-99 Enrollment Count Details Add to Wishlist

Line Dancing - WINTER23-D1

Line Dancing is for fun and exercise, open to all ages that enjoy dancing to get lively, move with confidence, and stay healthy & fit, with or without a partner.

Level 1 is for new students or returning students who just like to enjoy easy-to-learn line dancing selections.
Level 2 is for students who are beyond beginning level and would like to learn more complicated or sophisticated selections and patterns.
Combo Levels 1 & 2 available.
Sunday sessions are Social Dance Mixers held in the amphitheater in Leo Ryan Park.

Drop in fee: $10

LDVALI uses a unique program and methodology that helps students of various skill levels.

Column #1 Availability Activity # Description Dates Days Times Cost Ages Enrollment Count Details Wishlist
Add To Selection List Available WINTER23-D1-A Line Dancing Level 1 01/10/2023 -02/28/2023 Tu 4:30 pm - 5:30 pm $50.00/$60.00 18-99 Enrollment Count Details Add to Wishlist
Add To Selection List Available WINTER23-D1-B Line Dancing Level 2 01/10/2023 -02/28/2023 Tu 5:30 pm - 6:30 pm $50.00/$60.00 18-99 Enrollment Count Details Add to Wishlist
Add To Selection List Available WINTER23-D1-C Line Dancing Level 1 01/06/2023 -02/24/2023 F 10:00 am -11:00 am $50.00/$60.00 18-99 Enrollment Count Details Add to Wishlist
Add To Selection List Available WINTER23-D1-D Line Dancing Level 2 01/06/2023 -02/24/2023 F 11:00 am -12:00 pm $50.00/$60.00 18-99 Enrollment Count Details Add to Wishlist
Add To Selection List Available WINTER23-D1-E Line Dancing Combo Level 1 & 2 01/10/2023 -02/28/2023 Tu 4:30 pm - 6:30 pm $80.00/$90.00 18-99 Enrollment Count Details Add to Wishlist
Add To Selection List Available WINTER23-D1-F Line Dancing Combo Level 1 & 2 01/06/2023 -02/24/2023 F 10:00 am -12:00 pm $80.00/$90.00 18-99 Enrollment Count Details Add to Wishlist
Add To Selection List Available WINTER23-D1-G Sunday Showcase 02/26/2023 -02/26/2023 Su 3:00 pm - 6:00 pm $10.00/$20.00 18-99 Enrollment Count Details Add to Wishlist

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