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Beginning Ceramics - FALL22.A4

In this beginning class students will enjoy a hands on, creative experience in a friendly atmosphere. Ceramics instruction in hand building and wheel throwing covering various techniques, skills and projects, including glazing and decorating methods and techniques. No previous experience is necessary. Class size is limited to 12 students to allow for more individual attention. Beginning Ceramics can be taken a maximum of 2 times before you MUST move on to Level 2. Material fee of $20 due to instructor on first day of class.

Column #1 Availability Activity # Description Dates Days Times Cost Ages Enrollment Count Details Wishlist
Unavailable Unavailable FALL22.A4-A Beginning Ceramics 09/27/2022 -11/29/2022* Tu 6:30 pm - 9:30 pm $265.00/$275.00 18-99 Enrollment Count Details Add to Wishlist

Ceramics Level 2 - FALL22.A5

Come join our friendly classes for a relaxing and creative experience. This is a multi level class where students are encouraged to explore and develop their skills in hand building and wheelthrowing. A less structured class than beginning, instruction will include demonstrations and individual attention to further their creativity. Students must have completed 2 beginning classes and provide their own tools. Material fee of $20 due to instructor on first day of class.

Column #1 Availability Activity # Description Dates Days Times Cost Ages Enrollment Count Details Wishlist
Add To Waitlist Waitlist FALL22.A5-A Ceramics Level 2 09/29/2022 -12/08/2022* Th 6:30 pm - 9:30 pm $225.00/$235.00 18-99 Enrollment Count Details Add to Wishlist

Ceramics Level 2 with Open Studio - FALL22.A6

This course is the same as Ceramics Level 2 but also includes studio time. The instruction portion of the class will be in the morning followed by open studio time in the afternoon. Students must have completed two beginning classes and provide their own tools.
Material fee of $20 due to instructor on first day of class.

Column #1 Availability Activity # Description Dates Days Times Cost Ages Enrollment Count Details Wishlist
Add To Selection List Available FALL22.A6-A Ceramics Level 2 with Open Studio 09/29/2022 -12/08/2022* Th 10:30 am - 4:30 pm $255.00/$265.00 18-99 Enrollment Count Details Add to Wishlist

Ceramics Workshop - FALL22.A7

Ceramics Open Studio - Prerequisites:
1. Students must have completed at least two LEVEL 2 ceramics classes at the Foster City Recreation Center.
2. Students must be able to work independently as determined by the class instructor.
3. Students must also be currently enrolled in a ceramics class at the Foster City Recreation Center.
4. Students must give time to studio maintenance.
5. Students may only attend workshops they are registered to attend; there will be no make-up sessions or exchange workshops.

Monday - Marian Chapin
Wednesday - Jane Lim
Monday - Penny Shepherd
Saturday - Mohini Wettasinghe

Column #1 Availability Activity # Description Dates Days Times Cost Ages Enrollment Count Details Wishlist
Add To Selection List Available FALL22.A7-A Ceramics Workshop 09/26/2022 -11/28/2022 M 10:30 am - 3:30 pm $70.00/$80.00 18-99 Enrollment Count Details Add to Wishlist
Add To Waitlist Waitlist FALL22.A7-B Ceramics Workshop 09/26/2022 -11/28/2022 M 7:00 pm -10:00 pm $35.00/$45.00 18-99 Enrollment Count Details Add to Wishlist
Add To Selection List Available FALL22.A7-C Ceramics Workshop 09/28/2022 -11/30/2022 W 10:30 am - 3:30 pm $70.00/$80.00 18-99 Enrollment Count Details Add to Wishlist
Add To Waitlist Waitlist FALL22.A7-D Ceramics Workshop 10/08/2022 -12/10/2022* Sa 10:30 am - 3:30 pm $70.00/$80.00 18-99 Enrollment Count Details Add to Wishlist

Line Dancing - FALL22.D1

Line Dancing is for fun and exercise, open to all ages that enjoy dancing to get lively, move with confidence, and stay healthy & fit, with or without a partner.

Level 1 is for new students or returning students who just like to enjoy easy-to-learn line dancing selections.
Level 2 is for students who are beyond beginning level and would like to learn more complicated or sophisticated selections and patterns.
Combo Levels 1 & 2 available.
Sunday sessions are Social Dance Mixers held in the amphitheater in Leo Ryan Park.

LDVALI uses a unique program and methodology that helps students of various skill levels.

Column #1 Availability Activity # Description Dates Days Times Cost Ages Enrollment Count Details Wishlist
Add To Selection List Available FALL22.D1-A Line Dancing Level 1 09/13/2022 -11/15/2022* Tu 4:30 pm - 5:30 pm $50.00/$60.00 18-99 Enrollment Count Details Add to Wishlist
Add To Selection List Available FALL22.D1-B Line Dancing Level 2 09/13/2022 -11/15/2022 Tu 5:30 pm - 6:30 pm $50.00/$60.00 18-99 Enrollment Count Details Add to Wishlist
Add To Waitlist Waitlist FALL22.D1-C Line Dancing Level 1 09/09/2022 -11/18/2022* F 10:00 am -11:00 am $50.00/$60.00 18-99 Enrollment Count Details Add to Wishlist
Add To Selection List Available FALL22.D1-D Line Dancing Level 2 09/09/2022 -11/18/2022* F 11:00 am -12:00 pm $50.00/$60.00 18-99 Enrollment Count Details Add to Wishlist
Add To Selection List Cancelled FALL22.D1-E Sunday Showcase 09/25/2022 -09/25/2022 Su 3:00 pm - 5:00 pm $10.00/$20.00 18-99 Enrollment Count Details Add to Wishlist

Bollyx Fitness - FALL22.F1

Bolly X is an awesome, energetic, unique, high intensity Bollywood-inspired dance/fitness program that combines dynamic choreography and intensive workouts with upbeat music.

Column #1 Availability Activity # Description Dates Days Times Cost Ages Enrollment Count Details Wishlist
Add To Selection List Cancelled FALL22.F1-A Bollyx Fitness 08/20/2022 -11/12/2022 Sa 10:45 am -11:45 am $100.00/$110.00 18-99 Enrollment Count Details Add to Wishlist

Assisted Stetch - FALL22.F3

This is a class either an individual can try or any two friends. The instructor will teach the various stretches and hands on demonstrate and
teach the correct technique.

Assisted Stretch can improve flexibility, make walking easier, decrease pain and improve circulation. Immediately after a good stretch out people marvel at a feeling of "lightness" & ease of movement.

WHAT:
Assisted Stretch is a form of physiotherapy where I move your limb into a stretch for you, doing the work while you focus on relaxing, while I have you verbalize on a number scale the degree of stretch you feel so we keep it safe, we then use a few physiological techniques to enhance the stretch.

EXPERIENCE:
Brandon was a self employed personal trainer for over 10 years in San Francisco, starting at the prestigious Sports Club LA on Market Street, now Equinox, and holds a BS in Molecular Biology, a MS in Comparative Pathology and has years of personal experience with Physical Therapy, including his own knee ACL replacement and hip replacement.

Most people describe feeling an immediate improvement, and a positive "lightness"

Column #1 Availability Activity # Description Dates Days Times Cost Ages Enrollment Count Details Wishlist
Add To Selection List Cancelled FALL22.F3-A Assisted Stretch 09/12/2022 -12/12/2022 M 6:00 pm - 7:00 pm $75.00/$85.00 18-99 Enrollment Count Details Add to Wishlist
Add To Selection List Cancelled FALL22.F3-B Assisted Stretch 09/15/2022 -12/15/2022* Th 6:00 pm - 7:00 pm $75.00/$85.00 18-99 Enrollment Count Details Add to Wishlist

Core Fitness - FALL22.F4

Core Fitness is a safe and fun way to get fit and stay fit! Participants may be seated for added support or stand as they strengthen their balance, transitioning skills, and agility. Light weights and resistance bands of various levels are used during each movement. Gain muscle strength and improve bone density and overall health.
Sponsored by: The Foster City Village, Sequoia Healthcare District, and Rotary Club of Foster City in partnership with the Foster City Parks & Recreation Department

Column #1 Availability Activity # Description Dates Days Times Cost Ages Enrollment Count Details Wishlist
Add To Selection List Available FALL22.F4-A Core FITness 09/12/2022 -12/14/2022 M, W 10:00 am -10:50 am $32.00/$42.00 18-99 Enrollment Count Details Add to Wishlist
Add To Selection List Available FALL22.F4-B Core FITness 09/13/2022 -12/15/2022 Tu, Th 10:00 am -10:50 am $32.00/$42.00 18-99 Enrollment Count Details Add to Wishlist

Zumba - FALL22.F5

Zumba is a dance fitness class that combines Latin inspired dancing and fitness moves. Mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

Column #1 Availability Activity # Description Dates Days Times Cost Ages Enrollment Count Details Wishlist
Add To Selection List Available FALL22.F5-A Zumba 09/13/2022 -11/08/2022 Tu 6:30 pm - 7:30 pm $45.00/$55.00 18-99 Enrollment Count Details Add to Wishlist

Kendo - FALL22.F6

Kendo, Japanese fencing, is rooted in the sword fighting techniques of ancient samurai. This conditions the body and the spirit through demanding exercises. Additional yearly fees are not included in the seasonal class fee. Visit www.sanmateokendo.org for the additional fee schedule.

Column #1 Availability Activity # Description Dates Days Times Cost Ages Enrollment Count Details Wishlist
Add To Selection List Available FALL22.F6-A Beginning Kendo 09/10/2022 -12/17/2022 Sa 2:30 pm - 3:30 pm $30.00/$40.00 9-99 Enrollment Count Details Add to Wishlist
Add To Selection List Available FALL22.F6-B Advanced Kendo 09/10/2022 -12/17/2022 Sa 3:30 pm - 5:00 pm $30.00/$40.00 9-99 Enrollment Count Details Add to Wishlist

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